"It's Okay to Cry Here" A self-guided journal

This guided journal is a soft place to land in the mess of motherhood. It holds space for the feelings you're not sure how to name; the unraveling in the pantry, the ache of missed naps, the quiet wish to feel seen again. Inside you'll find chapter themes about Motherhood, Identity, Guilt, Connection, Asking for Help, and Joy in the Chaos; each filled with gentle prompts and room to breathe. Whether you're quietly holding it together, or crying in the bathroom. It's Okay to Cry Here. You're still her.